Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Friday, April 23, 2021 |
Time: | 23:38 |
Distance: | 7.00 Miles |
Laps: | 1.2 |
Calories: | 313 |
Speed (MPH): | 17.8 Avg / 24.5 Max |
Power (Watts): | 197 Avg / 309 Max |
Cadence (RPM): | 67 Avg / 79 Max |
Heartrate (BPM): | 119 Avg / 137 Max |
Personal Best