Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 23, 2021
Time: 30:27
Distance: 9.01 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 194 Avg / 451 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

8.38 mi in 28:13
0.63 mi in 2:14