Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 24, 2021
Time: 38:48
Distance: 13.96 Miles
Laps: 2.0
Calories: 728
Speed (MPH): 21.6 Avg / 28.6 Max
Power (Watts): 304 Avg / 600 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.98 mi in 18:25
6.98 mi in 20:23