Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Kupreanik
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, April 24, 2021
Time: 37:07
Distance: 7.42 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 12.0 Avg / 21.0 Max
Power (Watts): 99 Avg / 214 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

6.98 mi in 32:59
0.44 mi in 4:08