Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Villeneuve
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, April 25, 2021
Time: 29:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 249
Speed (MPH): 12.0 Avg / 16.2 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 4:16
1.00 mi in 4:50
1.00 mi in 5:36