Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Monday, April 26, 2021
Time: 16:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:54