Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, April 26, 2021
Time: 1:14:14
Distance: 15.00 Miles
Laps: 15.0
Calories: 395
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 69 Avg / 144 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 78 Avg / 189 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:16
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:50