Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Melissa Saylor
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, April 28, 2021
Time: 28:25
Distance: 5.00 Miles
Laps: 1.7
Calories: 161
Speed (MPH): 10.6 Avg / 15.7 Max
Power (Watts): 76 Avg / 197 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 106 Avg / 187 Max

Laps

2.91 mi in 16:14
2.09 mi in 12:11