Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, April 28, 2021
Time: 20:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 159 Avg / 367 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 78 Avg / 128 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:27
1.00 mi in 4:05