Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 28, 2021
Time: 1:00:22
Distance: 12.00 Miles
Laps: 12.0
Calories: 339
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 74 Avg / 138 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:09
1.00 mi in 4:38
1.00 mi in 4:54
1.00 mi in 4:37
1.00 mi in 4:53