Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Milton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 28, 2021
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 175 Avg / 408 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 136 Avg / 144 Max

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