Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, April 28, 2021
Time: 34:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 8.8 Avg / 11.4 Max
Power (Watts): 48 Avg / 69 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:46
1.00 mi in 6:45
1.00 mi in 6:42
1.00 mi in 6:38