Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Janice Bentley
Team:	Presbyterian Village North (Dallas, TX)
Date:	Wednesday, April 28, 2021
Time:	2:00:59
Distance:	28.26 Miles
Laps:	28.3
Calories:	884
Speed (MPH):	14.0 Avg / 18.3 Max
Power (Watts):	104 Avg / 186 Max
Cadence (RPM):	49 Avg / 65 Max
Heartrate (BPM):	110 Avg / 116 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

4:35

1

13.1

28

85

99

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

29

95

106

Expresso Speedway

1.00 mi in 4:17

4:17

1

14.0

30

98

106

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.1

30

101

107

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.1

31

103

107

Expresso Speedway

1.00 mi in 4:12

4:12

1

14.3

30

106

109

Expresso Speedway

1.00 mi in 4:09

4:09

1

14.5

30

106

111

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

30

108

111

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.1

32

107

111

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.2

31

107

110

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.2

30

105

111

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

30

108

111

Expresso Speedway

1.00 mi in 4:06

4:06

1

14.6

31

113

111

Expresso Speedway

1.00 mi in 4:11

4:11

1

14.4

31

109

111

Expresso Speedway

1.00 mi in 4:12

4:12

1

14.3

30

107

111

Expresso Speedway

1.00 mi in 4:13

4:13

1

14.2

31

107

111

Expresso Speedway

1.00 mi in 4:18

4:18

1

14.0

32

107

111

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.9

31

104

111

Expresso Speedway

1.00 mi in 4:19

4:19

1

13.9

32

106

111

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.6

32

105

111

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.9

33

108

111

Expresso Speedway

1.00 mi in 4:19

4:19

1

13.9

32

105

111

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.8

32

108

111

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.1

32

107

111

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

32

105

111

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.9

31

103

111

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

30

108

111

Expresso Speedway

1.00 mi in 4:19

4:19

1

13.9

31

101

111

Expresso Speedway

0.26 mi in 1:19

26%

1:19

0.26

11.9

7

83

111

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