Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, April 29, 2021
Time: 17:52
Distance: 4.05 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 109 Avg / 166 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

3.37 mi in 14:37
0.68 mi in 3:15