Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, April 29, 2021
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 96 Avg / 158 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:55