Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim O'Rourke
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, April 29, 2021
Time: 1:31:56
Distance: 24.00 Miles
Laps: 24.0
Calories: 1,010
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 165 Avg / 284 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 128 Avg / 182 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:05