Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, April 30, 2021
Time: 55:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 286
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 61 Avg / 109 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 0 Avg / 39 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 5:23
1.00 mi in 5:40
1.00 mi in 4:58
1.00 mi in 5:31
1.00 mi in 5:04
1.00 mi in 4:52
1.00 mi in 5:03
1.00 mi in 4:49
1.00 mi in 4:47