Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Sisson
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, April 30, 2021
Time: 15:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 11.9 Avg / 13.2 Max
Power (Watts): 63 Avg / 91 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 5:12