Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelly Goodwin
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, April 30, 2021
Time: 42:27
Distance: 7.05 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 10.0 Avg / 16.8 Max
Power (Watts): 63 Avg / 112 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

3.37 mi in 20:21
3.37 mi in 20:02
0.31 mi in 2:04