Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, April 30, 2021
Time: 16:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 10.9 Avg / 15.0 Max
Power (Watts): 60 Avg / 147 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.50 mi in 8:27
1.50 mi in 8:00