Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, April 30, 2021
Time: 31:42
Distance: 9.01 Miles
Completed: 76%
Calories: 423
Speed (MPH): 17.0 Avg / 29.6 Max
Power (Watts): 200 Avg / 541 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 153 Avg / 173 Max

Ghost

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