Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Friday, April 30, 2021
Time: 48:19
Distance: 14.00 Miles
Laps: 14.0
Calories: 520
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 157 Avg / 355 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 40 Avg / 150 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 2:54