Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kat Em
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, April 30, 2021
Time: 1:10:48
Distance: 11.00 Miles
Laps: 11.0
Calories: 293
Speed (MPH): 9.3 Avg / 15.7 Max
Power (Watts): 52 Avg / 137 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 11 Avg / 113 Max

Laps

1.00 mi in 6:21
1.00 mi in 5:59
1.00 mi in 6:54
1.00 mi in 6:47
1.00 mi in 6:51
1.00 mi in 6:29
1.00 mi in 6:57
1.00 mi in 6:36
1.00 mi in 6:22
1.00 mi in 6:08
1.00 mi in 5:24