Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Provost
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 30, 2021
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 180 Avg / 408 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 108 Avg / 116 Max

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