Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 30, 2021
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 139 Avg / 251 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 125 Avg / 133 Max

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