Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, May 1, 2021
Time: 49:26
Distance: 12.61 Miles
Laps: 3.8
Calories: 471
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 138 Avg / 227 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

3.37 mi in 13:38
3.37 mi in 12:44
3.37 mi in 12:47
2.50 mi in 10:17