Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, May 1, 2021
Time: 30:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.7 Avg / 14.8 Max
Power (Watts): 55 Avg / 110 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

1.00 mi in 5:45
1.00 mi in 6:04
1.00 mi in 6:14
1.00 mi in 6:24
1.00 mi in 6:30