Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 4, 2021
Time: 44:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 12.0 Avg / 15.9 Max
Power (Watts): 80 Avg / 133 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 105 Avg / 168 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:46
1.00 mi in 4:57
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 4:56