Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, May 5, 2021
Time: 34:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 12.0 Avg / 14.7 Max
Power (Watts): 73 Avg / 118 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:42
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 5:25
1.00 mi in 4:52