Bent Spoke 4.00 mi

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Lap Details

Rider: Mike Armstrong
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, May 5, 2021
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 127 Avg / 136 Max

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