Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Syversen
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 6, 2021
Time: 31:06
Distance: 6.75 Miles
Laps: 1.7
Calories: 251
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 123 Avg / 223 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.01 mi in 16:39
2.74 mi in 14:27