Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, May 6, 2021
Time: 11:05
Distance: 2.70 Miles
Laps: 2.7
Calories: 89
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 110 Avg / 269 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:57
0.70 mi in 3:16