Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, May 7, 2021
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 104 Avg / 163 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 76 Avg / 124 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:59