Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, May 7, 2021
Time: 21:10
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 122 Avg / 129 Max

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