Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: andrew Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 7, 2021
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 129 Avg / 343 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 132 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.