Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, May 9, 2021
Time: 23:20
Distance: 6.26 Miles
Laps: 6.3
Calories: 212
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 142 Avg / 286 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 101 Avg / 206 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 4:15
0.26 mi in 1:31