Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 10, 2021
Time: 30:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 65 Avg / 98 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 37 Avg / 78 Max

Laps

1.00 mi in 5:25
1.00 mi in 4:56
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 4:55