Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Monday, May 10, 2021
Time: 30:03
Distance: 6.50 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 91 Avg / 203 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

5.00 mi in 23:28
1.50 mi in 6:35