Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, May 10, 2021
Time: 23:39
Distance: 6.54 Miles
Laps: 6.5
Calories: 221
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 148 Avg / 283 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 77 Avg / 192 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:54
0.54 mi in 2:43