Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Soloway
Team: Williams Island Spa (Aventura, FL)
Date: Monday, May 10, 2021
Time: 34:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 114 Avg / 196 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 4:25