Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, May 10, 2021
Time: 18:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 142 Avg / 200 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:52