Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Syversen
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, May 11, 2021
Time: 28:03
Distance: 5.79 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 112 Avg / 208 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

4.01 mi in 17:54
1.78 mi in 10:09