Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, May 11, 2021
Time: 29:21
Distance: 7.00 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 117 Avg / 354 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.33 mi in 25:58
0.67 mi in 3:23