Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Wednesday, May 12, 2021
Time: 30:09
Distance: 7.05 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 14.0 Avg / 17.7 Max
Power (Watts): 111 Avg / 227 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 201 Avg / 239 Max

Laps

5.00 mi in 21:09
2.05 mi in 9:00