Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, May 14, 2021
Time: 18:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.9 Avg / 15.8 Max
Power (Watts): 72 Avg / 131 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 26 Avg / 106 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:35