Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, May 15, 2021
Time: 6:19:36
Distance: 66.00 Miles
Laps: 66.0
Calories: 2,116
Speed (MPH): 10.4 Avg / 19.6 Max
Power (Watts): 69 Avg / 211 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 4 Avg / 172 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 5:23
1.00 mi in 4:47
1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:21
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:37
1.00 mi in 5:19
1.00 mi in 5:46
1.00 mi in 5:42
1.00 mi in 7:19
1.00 mi in 6:33
1.00 mi in 5:50
1.00 mi in 5:18
1.00 mi in 5:51
1.00 mi in 5:27
1.00 mi in 5:34
1.00 mi in 5:30
1.00 mi in 5:54
1.00 mi in 7:06
1.00 mi in 5:16
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:42
1.00 mi in 5:09
1.00 mi in 4:37
1.00 mi in 4:12
1.00 mi in 4:53
1.00 mi in 5:21
1.00 mi in 6:04
1.00 mi in 5:54
1.00 mi in 5:36
1.00 mi in 7:53
1.00 mi in 6:09
1.00 mi in 6:12
1.00 mi in 6:32
1.00 mi in 7:48
1.00 mi in 5:52
1.00 mi in 6:16
1.00 mi in 6:27
1.00 mi in 5:58
1.00 mi in 8:10
1.00 mi in 6:58
1.00 mi in 4:51
1.00 mi in 5:45
1.00 mi in 5:31
1.00 mi in 5:19
1.00 mi in 5:27
1.00 mi in 8:15
1.00 mi in 6:59
1.00 mi in 6:22
1.00 mi in 5:41
1.00 mi in 5:42
1.00 mi in 5:43
1.00 mi in 4:57
1.00 mi in 5:40
1.00 mi in 5:27
1.00 mi in 5:54
1.00 mi in 6:11
1.00 mi in 5:14
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default