Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, May 17, 2021
Time: 10:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 140 Avg / 309 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 61 Avg / 128 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:16