Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heidi Lewis
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, May 17, 2021
Time: 22:25
Distance: 5.51 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 124 Avg / 307 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

4.01 mi in 16:07
1.50 mi in 6:18

Goal

200 Calories