Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Zach Swanson
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, May 17, 2021
Time: 25:02
Distance: 7.38 Miles
Laps: 1.4
Calories: 288
Speed (MPH): 17.7 Avg / 26.4 Max
Power (Watts): 167 Avg / 439 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.43 mi in 18:46
1.95 mi in 6:16

Goal

25 Minutes