Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, May 18, 2021
Time: 15:27
Distance: 4.01 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 157 Avg / 253 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 83 Avg / 143 Max

Laps

3.37 mi in 11:32
0.64 mi in 3:55